According to research however only 8% of people stick to their new year’s resolutions, with 80% breaking them before February.
Among the most popular choices are eating better, exercising more and learning a new skill.
“Some of Virgin’s most successful companies have been born from random moments. If I hadn’t opened my notebook and written them down immediately, I would have forgotten about them.
“No matter how big, small, simple or complex your idea is, get it in writing,” he added.