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EXPANDING HORIZONS: What a difference breakfast makes from the UK to France and Spain, writes Susannah Grant

I CAN and have eaten snake's blood for lunch and worms for dinner but breakfast is sacred. On a weekend, ideally it would include...

Full house but no full English!

...for Elliot Wright, who needs a health kick

A typical Spaniard’s lifestyle is unhealthier than they think

Spaniards judge their lifestyle to be very healthy despite generally sleeping little, skipping breakfast and feasting on red meat…

Farewell, old fiend

Giles Brown on the final demise of his troublesome car

Children get up to half their daily salt intake during breakfast

The worst foods for accidental salt intake are bread and cereal

McDonalds extends breakfast hours in Spain

The fast-food chain hopes to lure in more Spanish customers

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