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Ditch the itch

Herb specialist Sue Rodgers reveals the best natural remedies for avoiding hay fever

Counting sheep

Herb specialist Sue Rodgers gives her best remedies for a soothing sleep

Females twice as likely as men to opt for herbal medicine

Data shows women are far more likely than men to choose complementary therapy

Herbal help for hay fever

In the latest in our series on the herbs of Andalucia, Sue Rodgers offers some herbal allergy remedies…
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