Tuesday, October 19, 2021
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Spanish siesta lowers blood pressure say Greek doctors

The study examined 500 patients with high blood pressure aged between 35 and 55

Beer is good for you, according to new research

Apparently the beverage is great for people with high blood pressure

Gazpacho – it chills your blood!

Research suggests eating the traditional Spanish soup can lower blood pressure

The olive’s hidden talents

Herb specialist Sue Rodgers reveals the true value of Spain’s famous olives

Cuppa benefits

Scientists have discovered three cups a day lowers blood pressure

People who study are healthier

Get an ‘ology’ to live longer according to a new study

Going nuts for walnuts

As the walnut harvest is in full force, new research finds that walnuts are great for our health

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