Tuesday, October 19, 2021
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A nutty yule recipe for Ms. Walewska cake – A.K.A. ‘The Tasty’

Walnuts are the perfect winter ingredient… and can be used to make a cracking cake too

Wine AND exercise needed to shield against heart disease

The 'daily glass of wine' only works if you're also active

Raymond Prats: Cholesterol caution

Dr Raymond Prats looks at the different types of cholesterol and how you can reduce your risk of heart disease

Going nuts for walnuts

As the walnut harvest is in full force, new research finds that walnuts are great for our health

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