Brisk walking for just 15 minutes a day ‘cuts risk of early death by 20%’, study finds
The study concluded: “The protective effect of fast walking extended to all causes of death but was most pronounced for cardiovascular diseases.”
Fast walking for 15 minutes per day ‘cuts risk of early death by 20%’, study finds
WALKING at a brisk pace for just 15 minutes per day can reduce the risk of an early death by up to 20%, a study
Heatwave: 10 essential tips from Spain’s Ministry of Health
IN the face of the current heatwave, the Spanish Government has activated a prevention plan with essential tips on how best to get through this