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Revealed: Top ten natural remedies for menopause symptoms you can try in Spain

“With a consistent re-balancing eating plan, she was able to start getting control back over her body and hormones and felt much more positive”

Slender Health Nutrition is the Costa del Sol company specialising in diabetes management, menopause management and weight loss

Slender Health Nutrition also offers help with digestive issues, hormonal problems, skin problems, fatigue, sleep problems and much more

Menopausal women in Spain choose natural remedies over drugs

Four in ten women now opting for natural methods to treat symptoms such as hot flushes and loss of collagen

Feeling flushed?

Study has shown that the hot flushes endured by millions of women when they hit the menopause could last on average for 10.2 years