Home Tags Med diet

Tag: Med diet

Are the Spanish really as healthy as they think?

The Spanish imagine they’re the healthiest of them all thanks to their Mediterranean diet. But with over half the populace officially fat and unfit, does the looking glass lie? Iona Napier investigates

Med diet boosts IVF success rate

We know it reduces the risk of dementia, diabetes and heart problems but new research says the med diet can make IVF successful... and stop you feeling blue!

Med diet prevents dementia

Diet rich in nuts and olive oil is a great way to prevent brain illness

Adios to the Med diet

Spaniards are swapping fresh food for sweets and fizzy drinks

Spain says adios to the Med diet

Study casts doubt on life-preserving Spanish diet