Med diet - Olive Press News Spain

Revealed: How the Mediterranean diet enjoyed in Spain could prevent several cancers

A NEW study has confirmed that the Mediterranean diet, enjoyed by millions of people in Spain, can help to prevent a range of deadly cancers. Known for its adherence to fresh produce,

8 Feb, 2024 @ 11:10

Health·Lead·Other News

Are the Spanish really as healthy as they think?

The Spanish imagine they’re the healthiest of them all thanks to their Mediterranean diet. But with over half the populace officially fat and unfit, does the looking glass lie? Iona Napier investigates

29 Nov, 2015 @ 12:16

Health·Lead·National News

Med diet boosts IVF success rate

We know it reduces the risk of dementia, diabetes and heart problems but new research says the med diet can make IVF successful... and stop you feeling blue!

27 Apr, 2014 @ 13:00

Health·Other News

Med diet prevents dementia

Diet rich in nuts and olive oil is a great way to prevent brain illness

27 Feb, 2014 @ 18:46

Food & Drink·Other News

Adios to the Med diet

Spaniards are swapping fresh food for sweets and fizzy drinks

12 Mar, 2011 @ 08:50

Food & Drink

Spain says adios to the Med diet

Study casts doubt on life-preserving Spanish diet

19 Feb, 2010 @ 11:33

Food & Drink·Lead