8 Nov, 2023 @ 12:30
1 min read

How this exotic fruit can help prevent cardiovascular diseases – as it is grown on Spain’s Costa del Sol for the first time

AN exotic fruit that prevents cardiovascular disease has been grown on Spain’s Costa del Sol for the first time. 

Originally from South America, the plant has finally borne fruit six years after it was planted. 

Guaba or pacay is an exotic fruit popular in Peru, Ecuador and Colombia. 

Known as ‘ice cream beans’, the fruit contains white beans with a sweet vanilla flavour. 

The fruit is known as ‘vanilla beans’ in Latin America Photo: Loja y sus costumbres Facebook

Fuzzy at first, the beans soon get wet and slippery when eaten and consumers must scrape off the sweet white residue, which some say smells like rhubarb or strawberries. 

Surprisingly, the seeds must not be eaten as they have a very spicy flavour. 

Now, it has been grown on the Costa del Sol by the Institute of Subtropical and Mediterranean Horticulture (La Mayora) in Algarrobo.

The fruit is remarkably difficult to grow in Spain but the health benefits it offers make it all worth it. 

Guaba is rich in antioxidants, which prevent cardiovascular disease, as well as fibre which aids healthy digestion. 

However, don’t expect to see the fruit in your local supermarket anytime soon as La Mayora has only succeeded in growing one guaba. 

Amongst 30 exotic species grown by La Mayora, guaba is part of an experiment to see if non-native fruit can be grown in Spain.

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Yzabelle Bostyn

Yzabelle Bostyn is an NCTJ trained journalist who started her journalistic career at the Olive Press in 2023.
Before moving to Spain, she studied for a BA in English Literature and Hispanic Studies at the University of Sheffield.
After graduating she moved to the university’s journalism department, one of the best in the UK.
Throughout the past few years, she has taken on many roles including social media marketing, copywriting and radio presenting.
She then took a year out to travel Latin America, scaling volcanoes in Guatemala and swimming with sharks in Belize.
Then, she came to the Olive Press last year where she has honed her travel writing skills and reported on many fantastic experiences such as the Al Andalus luxury train.
She has also undertaken many investigations, looking into complex issues like Spain’s rental crisis and rising cancer rates.
Always willing to help, she has exposed many frauds and scams, working alongside victims to achieve justice.
She is most proud of her work on Nolotil, a drug linked to the deaths of many Brits in Spain.
A campaign launched by Yzabelle has received considerable support and her coverage has been by the UK and Spanish media alike.
Her writing has featured on many UK news outlets from the Sun to the Mail Online, who contracted her to report for them in Tenerife on growing tourism issues.
Recently, she has appeared on Times Radio covering deadly flooding in Valencia.

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