British luxury sports centre, David Lloyd, organises open day in Spain’s Malaga
THE British chain of sports centres, David Lloyd is organising a free open day at its facilities in Malaga. The state-of-the-art health club and gym
Taking charge: Look after yourself!
DURING the festive season many of us put off dealing with niggling health issues, but the Bodyworks Health Clinic is urging you not to. The
11 health resolutions you can do in Spain and don’t need to be a fitness disciple to stick to
Make 2020 your healthiest year ever with these good-for-you goals - small changes that will deliver BIG results
Walking Can Help You Reduce Your Hospital Readmission Rate for Cancer: Here’s How
Cancer is difficult to recover from. Aggressive forms of cancer like mesothelioma can make you feel fatigued all the time. It can be tempting to
New Yoga Studio to open in Marbella
Types of yoga include Rocket Ashtanga, Yin Yang Yoga, Aerial Yoga and Hot Strala Yoga
Marbella Yoga studio to offer open day
Yoga offered includes Rocket Ashtanga, Yin Yang Yoga, Aerial Yoga and Hot Strala Yoga
Wishful shrinking
New Year fitness fads are for ‘losers’ and I don’t mean weight …
Spaniards return to the gym at record levels during 2015
After a six-year slump, Spain’s fitness sector is back up and running
Katie Price’s ex Alex Reid launches fitness retreat in Marbella
The Celebrity Big Brother winner has designed his own exercise programme and is currently studying to become a natural juice therapist
Spain to take part in Europe-wide No Elevators Day
There are more elevators per person in Spain than anywhere in Europe
Summer health kick
Follow these five steps to a healthier lifestyle during the summer months
Zumbathon hits the Costa del Sol
The hour and a half charity dance party features the latest fitness craze called Zumba
Family fun on the coast
Living on the Coast lifestyle exhibition will cater to a wide range of interests
How the stars keep a bikini body
Does the Blood Group Diet really work?