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THE British chain of sports centres, David Lloyd is organising a free open day at its facilities in Malaga. The state-of-the-art health club and gym...
Make 2020 your healthiest year ever with these good-for-you goals - small changes that will deliver BIG results
Cancer is difficult to recover from. Aggressive forms of cancer like mesothelioma can make you feel fatigued all the time. It can be tempting...
After a six-year slump, Spain’s fitness sector is back up and running
The Celebrity Big Brother winner has designed his own exercise programme and is currently studying to become a natural juice therapist
There are more elevators per person in Spain than anywhere in Europe