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Nutrients and phytochemicals in the Mediterranean diet drastically improves cardiovascular health, according to a new study. The Food Research International study looked at elderly Mediterraneans...
SPAIN'S Ministry of Health has rubbished claims that bars and restaurants will be forced to exclude alcoholic drinks from their traditional 'Menu del Dia'. The...
AUTHORITIES in Spain have expressed alarm at Spain’s growing obesity problem as new data reveals more than half of the population is overweight. According to...
A ‘decline’ in the Mediterranean diet, which includes, fish, nuts, olive oil, fruit and vegetables, has been blamed by scientists for the poor results of Spain
A ‘Mediterranean diet’, rich in olive oil, nuts, oily fish and vegetables, is thought to be behind the health benefits of Spain and Italy
Spanish residents are predicted to enjoy an average lifespan of 85.8 years
It has been said that consuming fish, seafood, poultry, cereals, vegetables and fruits, low-fat dairy and skimmed milk can improve sperm quality
China, the US and Australia were among the biggest buyers
Last year the average Spaniard ate a staggering 51 kilos of meat
The report says the lack of red meat and dairy products may be linked to losing fewer brain cells as people age
A high intake of fish, plant foods and olive oil has been linked to the reduced risk of breast cancer
New Spanish trial cut short after 'amazing' results
After all, they did arrive in Spain around the same time as the tomato