Laurence Dollimore
JASMINE Harman has shared her health and lifestyle goals ahead of celebrating a ‘milestone’ birthday next year.
The A Place In The Sun star, 48, shared a video on her Instagram page, telling her followers that she will be turning 50 in 18 months’ time (next November).
The mother-of-two, who moved to Estepona on the Costa del Sol last year, vowed to be the ‘healthiest and happiest’ she’s ever been.
She told her followers: “I can’t believe it, it does not feel possible that I’m going to be 50.
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“I’ve decided that by my 50th birthday, I want to be the fittest and the healthiest and the happiest I’ve ever been in my life.
“I really understand the importance of taking care of yourself. So I don’t want to do it for how I look, of course I do want to look nice and feel good about myself and I want to feel confident in clothing and things like that.
“I feel like it’s really important for mental wellbeing and emotional wellbeing. I feel like accepting yourself and loving yourself for who you are is so important… but it doesn’t mean that you don’t look after yourself.”
She added: “So my biggest commitments are going to be; drink more water, get more sleep, eat healthily and particularly in regard to portion sizes and look after myself.”
