How sports medicine can help you stay healthy: top tips from Spain’s club doctor
How it’s all the lateral, subtle tricks that make for the best sportsmen, writes Spain’s club doctor Dr Claudio Vazquez Colomo as he prepares for
‘BRAVO PEDRO! Taking a stand against Donald Trump’s illegal war makes me proud to call Spain my home’
Olive Press columnist Charlie Mullins finally agrees with the Spanish president on something. TAKING a stand against Donald Trump’s illegal war makes me proud to
Living with pain? UK-trained senior orthopaedic surgeon Fabian Poletti reveals the best way to end the agony
By Dr. Fabian Poletti ONE of the most common phrases I regularly hear from patients over 60 is this: “I’m managing.” They tell me calmly.
You mustn’t let rain be an excuse not to exercise over the age of 45, writes the doctor who cares for Spain’s superstar footballers
By Claudio Vazquez Colomo EVERY time several consecutive days of rain arrive, I observe the same pattern in my clinics: physical activity decreases, joint discomfort
MELT YOUR CREDIT CARD DEBT: Practical strategies to tackle high-interest balances and save money
By Peter Dougherty TODAY’S ‘money’ topic is a practical one: how to pay down credit card debt. That we should pay down our debt seldom
REAL-LIFE MONOPOLY: You too can participate in the property market without committing your life savings
By Peter Dougherty ARE you tempted to buy a home before Spain’s rising property prices make them too expensive to afford? In the game of
Every 5kg you gain will add four-fold pressure to every step you take, warns Spain’s national football team doctor DR CLAUDIO VAZQUEZ
By Dr Claudio Vazquez I STILL remember a colleague who, after a long career as a medical director, decided to spend his final years before
DR CLAUDIO VAZQUEZ COLOMO: The importance of warm-up exercises before and after sport
In the first of an exciting new exclusive monthly column from Spain’s National Football team, Dr Claudio tells Olive Press readers about stretching. AS the
Spain’s national football team doctor talks to the Olive Press about local expat-now international star Dean Huijsen and caring for the country’s stars
As he begins a new exclusive health column for the Olive Press, Jon Clarke talks to Spain’s national football team doctor Claudio Colomo about the
What’s your option?: When it comes to retirement plans, Spain keeps it simple
By Peter Dougherty COMPANIES in the US can offer a wide range of retirement plan options that provide tax advantages to themselves and their employees.
Be respectful: Immigrants (and that includes us) need to blend in, writes Charlie Mullins
YOU don’t have to scroll far these days to find someone sounding off about immigration – whether it’s in the UK or right here in
Buyer Beware: Cottage Properties Warns of 3 Costly Mistakes When Buying a Country House in Catalonia
Of all things that could go wrong when buying a country house in Catalonia, this is perhaps the worst. Not long ago, my real estate
Armed police in riot gear storm the Real Padel club and gym in Marbella: ‘Multiple arrests’ are made while a helicopter hovers above
POLICIA Nacional have raided a popular padel tennis club and gym on the Costa del Sol. Footage shared online shows a row of Policia Nacional
Gibraltar government is rushing through new bill with ‘sole purpose’ of imposing banning order, claims lawyer in corruption inquiry
A LAWYER in the upcoming McGrail inquiry has accused the Gibraltar government of having a restriction order ‘ready to go’ as soon as new legislation
Storm Nelson arrives to Spain: Rain, strong winds and rough seas predicted for much of the country
STORM Nelson is set to put a dampener on Spain’s Easter Day celebrations this Sunday according to weather forecasters. It’s predicted to bring strong gusts
WATCH: Moment poker player’s yacht bursts into flames off Spain’s Formentera as huge plumes of smoke billow into the sky and are visible from Ibiza
The inferno began in the stern of the 27-metre vessel while it was anchored in the area of Cavall d’en Borras, in Formentera
From beachside to picturesque hillside villages: Where to stay on Spain’s Costa de la Luz
The Costa de la Luz has loads of cool places to stay from beachside gems to village properties, writes Jon Clarke.
Spanish mortgage victory leaves British couple with €15,000 in their pockets thanks to bank compensation payout
ONCE upon a time a happy English couple (let’s call them the Smiths) who worked very hard in Birmingham all their lives dreamed of buying
COVID-19 GUIDE: What self-employed expats in Spain’s different regions need to know about being autonomo during coronavirus crisis
Spain’s 3.2 million self-employed workers still had to pay their €283 social security contributions at the beginning of April
EXCLUSIVE: Hero who chased and tackled ‘killer’ at club stabbing on Spain’s Costa del Sol is Gibraltar Chief Minister’s security guard and ex-soldier
“It was really violent and there was literally a river of blood as his attacker must have hit an artery”
Sea police injured during clash with hashish smugglers in Gibraltar waters
TWO Royal Gibraltar Police officers have been hurt after objects were thrown at their faces from a boat believed to be carrying cannabis resin.
EXCLUSIVE: Interview with two top authors ahead of Gibraltar International Literary Festival this month
Find out how to tell stories and why literature is breaking down the boundaries created by racism
CAUGHT: Brit who stole €1.5million at gunpoint cornered in Tarifa after two years on the run
Interpol wanted fugitive arrested by Policia Nacional getting off a ferry from Morocco from Gibraltar's highest valued armed robbery
ELECTION 2019: Party campaigns gets into full swing with GSLP/Liberals on the front foot
The Olive Press gives you a rundown of the election goings-on in the run-up to October 17
ELECTION 2019: Neil Costa announces he will not stand for the Liberal party in October 17 elections
One of the most progressive ministers will be spending more time with his family as he returns to law.
BREAKING: Surprise Gibraltar elections called for October 17 by Chief Minister Fabian Picardo
Together Gibraltar told us they are 'ready' for the upcoming elections in another exclusive.