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An Ayurvedic detox diet can help you bounce back from winter bingeing, writes Andalucia-based chef Manna Teji
Although fasting is one of the best detox methods – and one that I use regularly – we can achieve similar results just by simplifying our diet
A SPANISH town is full of so many fat people that a doctor has been drafted in to help them shed the weight. Naron...
ANDALUCIA has been labelled the fattest region in Spain in a new study on obesity. The study revealed more than 47% of Spaniards aged 18...
Marbella’s Bettina Campolucci-Bordi, whose animal-free recipes turned her life around, has teamed up with UK health food chain Planet Organic to offer her seven-day challenge
Dr Carlos Alberto Gonzalez was responding to October’s WHO report
Eating alone could damage kids’ health
Promoting local producers and tradesman, the huge turnout confirmed booming consumer demand for healthy, responsible produce in Spain
Just a stroll in the sun can help fight flab
Diet drinks also allegedly disrupt the body's ability to regulate blood sugar
New Spanish trial cut short after 'amazing' results