Spanish nutritionist suggested adding THIS to your breakfast in the morning
WHEN we think about a healthy start to the day, we rarely consider that it could be as simple as drinking a glass of water.
EXPANDING HORIZONS: What a difference breakfast makes from the UK to France and Spain, writes Susannah Grant
I CAN and have eaten snake’s blood for lunch and worms for dinner but breakfast is sacred. On a weekend, ideally it would include lashings
Food giant expanding free school breakfast project for low-income pupils in Andalucia
Breakfast for better days
Sugary breakfast cereals named and shamed in Sugar Snub guide
Cereal offenders
Spanish children’s health hit by eating alone, study says
Eating alone could damage kids’ health
Full house but no full English!
...for Elliot Wright, who needs a health kick
A typical Spaniard’s lifestyle is unhealthier than they think
Spaniards judge their lifestyle to be very healthy despite generally sleeping little, skipping breakfast and feasting on red meat…
Farewell, old fiend
Giles Brown on the final demise of his troublesome car
Children get up to half their daily salt intake during breakfast
The worst foods for accidental salt intake are bread and cereal
McDonalds extends breakfast hours in Spain
The fast-food chain hopes to lure in more Spanish customers