Spanish nutritionist suggested adding THIS to your breakfast in the morning
WHEN we think about a healthy start to the day, we rarely consider that it could be as simple as drinking a glass of water.
Family-run restaurant known for offering great food at great prices is becoming a social hub
LOOKING for a fun, family-friendly spot to eat and enjoy some drinks? Look no further! Nestled in the hills just outside Estepona, you’ll find The
DOGGIE DELIGHTS!: Malaga opens first bakery for pups – and it’s absolutely paw-some
FORGET your croissants and cronuts – Malaga’s latest sweet spot is for four-legged foodies! Dulces para Perros, the city’s first-ever bakery dedicated entirely to dogs,
REVIEW: Koi Marbella – It has the feel of a Bond villain’s lair, but the sophistication of the best of Asia
WITH its sunken ponds, stone walls and acres of new wood, you feel like you’ve entered Blofeld’s home in You Only Live Twice. Extremely zen,
SPANISH RECIPE: Mercedes’ Andalucian Kitchen – Chorizo a la Sidra
Chorizo a la sidra is a classic Spanish tapas dish, and is one of the best ways to enjoy smoky chorizo sausage and apple cider
MAD RUM MADNESS: booze bonanza hits Spain’s Madrid with week-long daiquiri-fuelled fiesta
RUM lovers, get ready – Madrid’s about to go full pirate mode.From May 7-12, Spain’s capital will be swimming in sugarcane spirits as ‘Mad Ron
Say adios to bringing jamon, chorizo and manchego cheese home from Spain: UK bans meat and dairy products from the EU
UK holidaymakers returning from European getaways will now have to leave their delicious Spanish food products behind, after the government introduced new restrictions banning the
New study from Spain finds the Mediterranean diet reduces cancer risks associated with obesity
THAT fresh crunchy bite of cucumber, paired with sweet cherry tomato that bursts in your mouth, soft crumbling feta, a zing of spice from red
Italian cheer: Metro Ristorante Italiano in Benalmadena on the Costa del Sol warms you up, even on the chilliest day
IT was a damp, chilly Saturday with an icy wind whistling down the Benalmadena mountain, making the highly visible cable car – as seen on
EXPANDING HORIZONS: Chocolate is not just for Easter, but what is Susannah Grant’s favourite Spanish choccy treat?
WITH Easter fast approaching my thoughts are turning to chocolate. Apparently, the price of cocoa beans has more than doubled in the past year. Ghana
These just might be the best burgers in Spain: Who do YOU think does the best hamburger?
FOR the best part of Easter fortnight, Mallorca will be home to The Champions Burger. It’s a competition dedicated to producing gourmet hamburgers, and they
Six typical Easter dishes to savour during Semana Santa in Spain
EASTER is a really big deal Spain with huge crowds of spectators lining the streets to watch the Semana Santa processions and all that religious
LIFE IN SPAIN: Bar-hopping during holy week
YOUR Spanish friends will agree with you on two things, at least: semana santa has evolved, and it’s a culinary delight. That is to say,
Spain’s seven best chefs and the restaurants you can find them in, according to The Guardian.
SPAIN’S culinary scene is renowned for its rich traditions and innovative chefs. The Guardian has spotlighted seven of the country’s most promising chefs and the
SPANISH RECIPE: Make gazpacho the traditional Andalucian way
COLD tomato soup might not sound particularly appetising at first, but gazpacho is an essential superfood. It’s highly nutritious, delicious, inexpensive to prepare, and when
Paw-ella perfection! Brits are now pampering their dogs with Spain’s finest gourmet squid and prawn paella
MOVE over, Michelin-starred menus – there’s a new foodie craze in town, and it’s strictly for the ‘paw-sh’ crowd. Yes, Britain’s most discerning dogs are
Coffee has ‘remarkable life-extending powers’, according to Spanish cardiologist – but only if you drink it at these times
DRINKING coffee brings positive health benefits, so long as you drink it at the right time of day- and in moderation Its benefits depend on
Henry Cavill goes shopping for COWS in Spain before taking in the sights
HENRY Cavill has caused quite the commotion in Spain after being spotted shopping for cows. The Superman star touched down in Alvedro Airport in A
SPANISH RECIPE: How to make the perfect rabo de toro – the bull’s tail
This is THE classic Andalucian dish. Don’t let anyone tell you that it’s oxtail-something-or-other. Rabo de toro should be – needs to be – the
Things you didn’t know about Spain’s famous Manchego cheese
BRITISH people have a tendency to be what Americans call “risk-averse,” but which we would call “cautious.” Spanish cheese may not sound all that appealing
The ultimate guide to eating vegan in Malaga, Spain
WITHOUT a doubt the vegan mecca of the Costa del Sol, where should you visit in Malaga city? Our extensive guide covers dozens of the
British TikToker sparks backlash in Spain for branding supermarket jamon joints ‘disgusting’
A BRITISH influencer has faced harsh criticism after expressing his views on Spanish cuisine. Harry, a Brit living in Spain, has 30K followers on Instagram
Sales of Spain’s famous sparkling wine suffer due to drought-hit vineyards and inflation
SALES of Spain’s Cava sparkling wine fell overall by 13% last year as vineyards in the main producing area of Catalunya suffered from the ongoing
Revealed: Two restaurants get top marks for first time from prestigious food guide in Spain
TWO restaurants have been given the highest 3 Suns award by the 2025 Repsol Guide at a gala ceremony held in Tenerife on Monday. Joining
EXPANDING HORIZONS: As AI is brought in, it still takes good old fashioned humans to fix problems – or simply book a table in Madrid
WE live in Bot City. Bots are driving me dotty. Whatever happened to personalised customer service? We are constantly subjected to endless algorithm-driven adverts, but
GIVEAWAY: Win a FREE Italian meal for two at the fantastic Metro Ristorante in Benalmadena
METRO Ristorante is giving away a free meal for two to celebrate its reopening this month. The much-loved Italian restaurant, run by Metro Grupo, is